3Crystal Park Sport & Health

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Sep 8

‘Life begins at the end of your comfort zone.’

As summer comes to an end, I’m reflecting on my favorite moments…one of which was my very first MTB race. While I’m an avid cyclist, I’d never raced before….but I also make it a point to seek out a few opportunities each year that take me way out of my comfort zone. The idea of racing, of being out on the trail with so many other people made me squirm. So I signed up and I trained and every time I thought about race day, it was with mild dread. 😰

And then I showed up at my start time, took a deep breath, started pedaling and it turned out to be not so bad. In fact it was pretty darn fun…I just might have to sign up for another. 😝

It’s funny how our minds can psych us out and how good it feels to accomplish something that stretches us, ultimately expanding our comfort zones.

#dash
#dontwasteaday
#getoutofyourcomfortzone
#comfortablebeinguncomfortable
#ihavethisthingwithbikes
#andcutejerseylol
#mtblove
#mtblife
#neverstopexploring
#designandadventure

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Aug 12

Doors and hardware are key components to the overall vibe of any space. On this project we went with painted doors throughout…mainly in a warm gray…but in a few key places, we popped in some color. Talk about a major entry closet upgrade! (Swipe to see before.)

#homerenovation
#homelove
#homeinspo
#homeinteriors
#homedetails
#pocketofmyhome
#ihavethisthingwithcolor
#ihavethisthingwithgreen
#steamboatsprings
#steamboatlife
#steamboatathome
#mountainlife
#vibedesigncollective
#design+adventure

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Aug 8

Hard to believe these two images are of the same space! (Swipe for the before pic.)

#beforeandafter
#renovation
#remodelista
#ihavethisthingwithblue
#mountainmodern
#mountainliving
#steamboat
#steamboatsprings
#steamboatstyle
#lightandbright
#designinspo

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Jul 29

Small bathrooms don’t need to be boring…this renovation was tight on space but is filled with amazing details….like the patterned tile we selected for behind the tub…such a gorgeous feature wall!

#ihavethisthingwithtiles
#pattern
#bathroomdesign
#bathroomremodel
#bathroomgoals
#smallspacestyle
#pocketofmyhome
#homesweethome
#bathroomvibes
#vibedesigncollective
#designandadventure

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Jul 24

Office wall with plenty of storage for Elevated Physical Therapy here in Steamboat.

Patterned wall covering, steel blue cabinets and warm wood…couldn’t be happier with the way all these elements came together!

@walliemorrispt

#commercialdesign
#officedesign
#womeninbiz
#businesschicks
#smallbusinesswomen
#womenentrepreneurs
#bohostyle
#bohovibes
#ihavethisthingwithpatterns
#wallpaper
#vibedesigncollective
#designandadventure

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Jul 16

Powder room refresh…it was ‘fine’ before (swipe to see) but now it has personality! And if you look close at the reflection in the mirror you’ll see a fun piece of art from the client’s collection. I love that the whole home is filled with whimsical touches!

#relaxedmodern
#mountainmodern
#fearlesshome
#eclectichome
#currentdesignsituation
#loveyourhabitat
#housetohome
#ispyraddesign
#steamboatdesigner
#vibedesigncollective
#designandadventure

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Jun 14

Consistent tile accents throughout this locker room space ensure cohesion while adding interest to each area. What once were ‘dark and scary’ showers are now light and bright!

These same details will be found in the new lobby/entry to the fitness center under construction now….Phase 2 takes this palette, and a new more efficient layout out to the entry, creating an amazing guest experience from start to finish at this gem of a pool + fitness facility.

#ihavethisthingwithtiles
#tileaccent
#hoteldesign
#hospitalitydesign
#lockerroomdesign
#poolwithaview
#steamboat
#steamboatsprings
#steamboatgrand
#mountainlife
#likealocal
#comeandsee
#vibdesigncollective
#designandadventure

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Jun 12

Join myself and 4 other Steamboat based women owned businesses as #werideforgood. We teamed up to design a cycling jersey with 100% of the proceeds benefiting a local non-profit, CAYA, whose mission is to help women overcome addictions and discover new lives.

You can read more about the process via the link in my bio….and if you are interested in purchasing one of these jerseys to call your own, send me a message and I’ll get you all the details!

#whatdoyouridefor
#irideforgood
#irideforgooddesign
#womenhelpingwomen
#womenhelpingwomenwin
#womenownedbusiness
#keepingwomenwild
#playwild
#collab
#vibedesigncollective
#designandadventure

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May 28

This tree stump was holding up one end of some upper cabinets in this clients kitchen. During this whole home renovation, we removed it and repurposed it as an end table with a raw steel top.

Combined with fresh light paint, airy blinds and a lounge-y sofa, it adds an organic element to this rec room. Perfect for mountain living!

#mountainmodern
#naturalmodern
#organic
#repurposed
#repurposedfurniture
#custom
#custommade
#interiordesign
#interiordesigner
#inspohome
#pocketofmyhome
#finditstyleit
#design+adventure

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May 24

Every project is different because every client is different.... and I love helping people flush out their vision.

This palette is for a mud room/garage reno...these spaces are pretty important here in the mountains with all of our gear!

It’s bold with some natural elements and definitely has a playful vibe.

#skitown
#mountainliving
#garagegoals
#cementtile
#ihavethisthingwithtiles
#blackandwhite
#flatlay
#flatlatstyle
#flatlaythenation
#steamboatdesigner
#vibedesigncollective
#designandadventure

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May 20

So often, less is more.

(Swipe for before photo.)

And seriously....
White + Black + Warm Wood = 😍

#powderroom
#bathroomdesign
#bathroomremodel
#renovationideas
#homerenovations
#housetour
#makehomematter
#mountainlife
#mountainliving
#vibedesigncollective
#design+adventure

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May 13

Several kitchen renovation projects on the books currently.... and since I’m obsessed with steel blue I’m super excited about this palette! It’s such a lovely color paired with warm wood.

#dreamkitchen
#kitcheninspo
#kitchendesign
#kitchenrenovation
#ihavethisthingwithcolor
#steelblue
#societyofdesign
#mycuratedaesthetic
#howyouhome
#steamboatdesigner
#highcountrydesign
#vibedesigncollective
#design+adventure

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May 10

Lucky to be a mama to this girl...she’s adventurous, witty, kind, and as tall as I am now....which means she is big enough to steal all my cool bike clothes. 😝

Happy Mother’s Day to all the mamas out there....here’s to another year of adventures with our kiddos!

#mothersday
#adventures
#adventureswithkids
#ihavethisthingwiththedesert
#ihavethisthingwithcutebikeshorts
#keepingwomenwild
#playwild
#wildrye
#yeticycles
#yetibeti
#design+adventure

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Apr 26

Fun little furniture project for a retired couple. They own the cutest little house with a craftsman vibe and were ready to update their open living/dining area furnishings to something a bit more contemporary. Starting with an existing rug as inspiration, we selected a furniture package with clean lines and some fun color....Can’t wait for install day!

#furniture
#nodustthistime
#makeover
#fromabove
#flatlay #flatlaystyle #flatlaynation
#interiordesign
#interiordesigner
#texture
#color
#steamboatsprings
#mountainlife
#vibedesigncollective
#design+adventure

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